There is a saying, "Food should be your medicine". Much of the food grown now days lacks vitality and nutrients such as vitamins and minerals that the body needs for health and well being. Using herbicides, pesticides and synthetic fertilizers often made from petrochemicals and hybrids can often create a good looking vegetable or fruit yet it may be devoid of life force and the proper vitamins and minerals. There are many methods of creating vegetables and fruits which are high in life force energies, rich in the vitamins and minerals the body needs to maintain optimum health. Organic fertilizers, adding minerals to the soil and working in cooperation with the natural cycles and nature intelligences have all proven to be very effective to create healthy, pest free, high energy gardens.

        
Herbal gardens are just as important. The cultivating, identification and preparation of herbal remedies is a must for any serious gardener. Learn about the healing power of herbs along with the ancient art of preparation.
 

This is the most economical and healthiest option for sourcing vegetables, and once you get going it's fun and easy to look after a small veggie patch that can feed you and your family.

Here are a few articles on the basics of setting up a veggie garden but there are many inexpensive books that will pertain to growing in your region so that would be a a good investment before you get started.

Another option is to call in an expert to get you up and running and show you what to do.

  • Eat your garden
    Organic vegetable patch garden service in Cape Town
     
  • Pegs
     
  • Elke's Veggie Garden Service and Organic Veggie Seedling Nursery !

 

 

 

LIVING FOOD FOR AFRICA                  Email:  info  at   livingfoodforafrica.com