• Nutridiary
    This is a very useful tool to give you an idea of how much protein/fats/carbs are in every single type of food you eat. It's interesting to see if you're overdoing fats (which should be kept to around 10% of your calorie intake) It has many many other features you might want if you are watching your weight.

 

 

SOUTH AFRICAN  SITES ON HEALTH AND SUSTAINABLE LIVING

  • Biophile magazine
    Biophile discusses environmental issues and ethical consumerism in an independent, forthright manner, without fear or favour to anyone
     

  • Sentience
    Animal Rights for South Africa. Animals in South Africa are not recognised as sentient beings. This means they are classified as objects, and therefore have no rights. This exposes them to severe exploitation like painful laboratory testing and cruel factory farming practises. This site offers the latest news, campaigns and information on how to get active to help animals in South Africa.

  • Urban Sprout
    A growing blog-style online community, featuring daily green blogs, events and an extensive directory that focuses on organic and eco-friendly products. They deal with issues that are important to those with a sense of environmental & social responsibility - organic food, climate change, ethical consumerism, sustainable lifestyles and environmental justice. "Hoping to change the world one small step at a time" . Gotta love it !
     
  • Vegan Society of South Africa
    a practical guide to becoming a well-fed, ethically-stocked vegan in South Africa. The site includes a discussion forum, a shopping list, a restaurant list and individual user blogs. It welcomes  interaction on all matters pertaining to veganism and associated issues like organic produce, fair trade, sustainability, permaculture,etc.
     

  • Food and Trees for Africa
    Has planted thousands of trees throughout South Africa, is actively greening many areas and has initaited many permaculture food gardening projects
     

  • Nutritionist
    Natural & organic food products, as well as common supermarket items are analyzed and rated by nutritionists, homeopaths, toxicologists and other experts in the science of food
     

  • Animal Rights Africa
    Promotes animal rights and ethical conservation in order to show that animals, plants and other natural phenomena such as wilderness areas, etc. have an inherent value, which is independent of any value which humans attach to them. To show that animals exist in their own right and are not, individually or collectively, whether wild or domesticated, a means to human ends. To campaign for animals to be treated with the respect

     

OVERSEAS

  • Natural news
    Independent news on natural health, nutrition - educating readers about natural living, health freedom and other important topics.

CORPORATE WATCH

 

MUST WATCH MOVIES
 

  • Zeitgeist Movie Online
    Controversial fast paced hard hitting doc about a few sacred cows !
     
  • EARTHLINGS is a feature length documentary about humanity's absolute dependence on animals (for pets, food, clothing, entertainment, and scientific research) but also illustrates our complete disrespect for these so-called "non-human providers." With an in-depth study into pet stores, puppy mills and animals shelters, as well as factory farms, the leather and fur trades, sports and entertainment industries, and finally the medical and scientific profession, EARTHLINGS uses hidden cameras and never before seen footage to chronicle the day-to-day practices of some of the largest industries in the world, all of which rely entirely on animals for profit. Powerful, informative and thought-provoking, EARTHLINGS is by far the most comprehensive documentary ever produced on the correlation between nature, animals, and human economic interests. There are many worthy animal rights films available, but this one transcends the setting. EARTHLINGS cries to be seen. Highly recommended!  CLick here to see it free online or buy the DVD.

 

LIVING FOOD FOR AFRICA                  Email:  info  at   livingfoodforafrica.com